Safety, Technique, Intensity – Reebok CrossFit Back Bay
At Reebok CrossFit Back Bay, they specialize in proper CrossFit training for their clients. Safety, technique, and intensity is their mantra and they want to make sure that all of their athletes achieve their fitness goals in the proper environment. The classes are capped at 10-12 athletes with one coach and one assistant coach at each CrossFit station. Each athlete has their own space which may include, but is not limited to their own rower, pull up station, wall ball target, and barbell rack. At such a high intensity CrossFit box, you wouldn’t expect the spa-like locker rooms which are cleaned professionally two times per day, every day.
Reebok CrossFit Back Bay has 20 spa-like showers with soap, shampoo, hair dryers and other amenities such as towel service and over 400 daily use lockers and 100 rental lockers. They also offer free membership to Wodify athlete tracking system (www.wodify.com), free nutritional counseling and every member is assigned to a coach for personalized one on one goal setting, mentoring and guidance.
The clients at RCFBB range from local full time students, to business executives, to competitive athletes. With their centrally located box, they are walking distance to Beacon Hill, Back Bay, South End, Fenway, and Downtown Crossing. Their mission was simple; bring CrossFit to Corporate and Resident Bostonians by centrally locating their facilities near public transportation and walking distance to major offices and business locations.
Don’t miss out on Reebok CrossFit Back Bay’s collaboration with Mayor Menino’s office as they host “CrossFit on The Common” this Summer. Be sure to check out their website for coming details. Also, take advantage or their weekly Complimentary Trial Sessions HERE.Reebok CrossFit Back Bay is located at 31 Saint James ave Suite 190 in the Back Bay.